The recipe for braised crucian carp and tofu in sauce

Health benefits

Crucian carp: strengthening the spleen

Tofu: Moisturizing and Drying

Octagonal: regulating qi, relieving pain, warming yang

Ingredients and materials

600 grams of crucian carp

400 grams of tofu

1 scallion

10 grams of ginger

15 grams of garlic

15g coriander

A little star anise

A little cinnamon

A small amount of fragrant leaves

Moderate amount of chili pepper

2 red chili peppers

40 grams of oil

4 grams of salt

50g soybean paste

3 tablespoons cooking wine

2 tablespoons soy sauce

The recipe for braised crucian carp and tofu in sauce

1. Cut the tofu into pieces and boil it in diluted salt water for 1 minute

2. Remove the gills, scales, and internal organs of crucian carp, and wash them thoroughly

3. Cut scallions into slices, ginger into small pieces, minced garlic, chopped cilantro, and chopped chili peppers

4. Fry the crucian carp in a flat bottomed pan

5. Fry both sides until golden brown

6. Fry the fish and set aside for later use

7. Heat up the oil pan and add scallions, ginger, red chili peppers, star anise, cinnamon, and fragrant leaves. Stir fry until fragrant

8. Add soybean paste and stir fry for a moment

9. Add water and put in the fried crucian carp

10. Pour in cooking wine

11. Pour in soy sauce

12. Add salt

13. Bring to a boil over high heat and simmer over medium heat for 25 minutes (at this point, I added some dried cilantro, if not, you can skip it)

14. After cooking for 25 minutes, add tofu cubes

15. Continue stewing until the soup thickens

16. Sprinkle chopped cilantro, minced garlic, and chili, and serve on a plate

Tips

1. When cleaning crucian carp, it is necessary to clean the black film inside the belly of the fish

2. Scallion can be replaced with scallion

3. Soy sauce should be made with pure Douban sauce

4. Boil the tofu in light salt water before stewing, as it is not easy to crush

5. Add enough water at once, and even if you need to add water later, add hot water

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