The method of cold mixing ears
Health benefits
White sugar: low protein
Sesame oil: Delaying aging, antioxidant, anti-cancer and anti-cancer properties
Ingredients and materials
Black fungus (soaked) 100g
Tremella fuciformis (soaked) 80g
2 small chili peppers
2 Xiaomi peppers
10 grams of soy sauce
Vinegar 15g
5 grams of white sugar
3 grams of salt
15g coriander
10 grams of garlic
15g red pepper
5g sesame oil
Fried peanuts in moderation
The method of cold mixing ears
1. Soak Tremella fuciformis and Auricularia auricula in advance, then blanch them in water
2. Crush and chop garlic, chop millet pepper, chop cilantro, and shred red pepper
3. Put the fungus in cold water, remove it and control the water level. Enlarge the bowl and add garlic, cilantro, and shredded red pepper at the same time
4. Mix a bowl of sauce: light soy sauce, vinegar
5. Add crushed chili and minced garlic
6. Add salt, chopped cilantro, and white sugar
7. After blending, as shown in the figure
8. Pour the prepared bowl juice directly into the fungus
9. Add a few fried peanuts and a few drops of sesame oil, mix well! It smells very fragrant and has a clear mouth!
10. Cold mixed ears completed!
11. Cold Mix Double Ears - Finished Product Image
Tips
① Auricularia auricula belongs to the mushroom family. Blanching it can remove the grassy smell and make it more crisp
② Cold dishes are refreshing and crisp, so sesame oil and vinegar are essential
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