How to make banana Congee
Health benefits
Bananas: Moisturizing the lungs
Ingredients
50 grams of rice from Northeast China
1 banana
Water 800mI
How to make banana Congee
1, put water in the pot and bring it to a boil.
2, prepare the rice and wash it clean.
3. After boiling the water in the pot, add rice and stir continuously with a spoon to avoid sticking to the pot.
4. When the water boils, use a spoon to skim off the floating foam on top.
5. Remove the foam and simmer over low heat for about 20 minutes.
6, peel off the prepared bananas and cut them into small pieces for later use.
7. When the time comes, the Congee is almost cooked. At this time, put in bananas and boil for about 5 minutes. Turn off the heat.
8. Previous finished product image. It's really delicious!
Tips
1. Bananas are high in *, and are not suitable for those with chronic or acute nephritis and renal insufficiency. Those who like sweets can add some sugar in moderation.
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