The method of using oil consuming rapeseed

Health benefits

Rapeseed: promoting blood circulation and removing blood stasis

Ingredients and materials

Moderate amount of rapeseed

Moderate amount of edible oil

An appropriate amount of chopped scallions, ginger, and garlic

Moderate fuel consumption

The method of using oil consuming rapeseed

1. Rapeseed should be picked, washed, and water controlled

2. Prepare minced scallions, ginger, and garlic

3. Pour oil into a hot pot and add chopped scallions, ginger, and garlic until the oil temperature rises

4. Bring out the fragrance of scallions and add rapeseed

5. Stir fry until about 80% done, then pour in the oil

6. Stir fry until cooked, then remove from the pot

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