The method of making fish flavored poached eggs

Health benefits

Eggs: Nourishing Blood

Vinegar: promoting blood circulation and removing blood stasis

Ingredients and materials

6 eggs

1 tablespoon of soy sauce

1 tablespoon oyster sauce

1 tablespoon vinegar

1 tablespoon of white sugar

5 tablespoons of water

1 scallion

3 cloves of garlic

Moderate amount of edible oil

The method of making fish flavored poached eggs

1. Cut chopped scallions and minced garlic

2. Brush a little oil in the pot, add eggs and fry for 60 seconds

3. Flip over, fry for another 60 seconds, and serve on a plate

4. Sauce: soy sauce, oyster sauce, vinegar, white sugar, water

5. Heat the oil in the pot, add minced garlic and stir fry until fragrant

6. Add sauce and boil until it bubbles

7. Add poached eggs

8. Stir fry well and add chopped scallions

9. Finished product drawings

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