The method of stir frying tofu and eggplant

Health benefits

Beans: Promote blood circulation and remove blood stasis

Round eggplant: promoting blood circulation and removing blood stasis

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

500g of beans

1 round eggplant

3 cloves of garlic

3 slices of ginger

Appropriate amount of Sichuan peppercorns

Moderate amount of dried chili

Salt in moderation

A little white sugar

Moderate amount of edible oil

2 tablespoons of soy sauce

1 teaspoon of dark soy sauce

The method of stir frying tofu and eggplant

1. Break off the ends and tendons of the beans

2. Cut eggplant into strips, add salt and mix well, marinate for 15 minutes, wring dry and set aside for later use

3. Fry the beans until cooked, then put them on a plate

4. Fry the eggplant until cooked, then put it on a plate

5. Prepare garlic slices, shredded ginger, dried chili peppers, and Sichuan peppercorns

6. Add ginger, garlic, chili, and Sichuan peppercorns to the bottom oil in the pan and stir fry until fragrant

7. Add beans and eggplant

8. Add sauce (sauce prepared in advance: salt, sugar, light soy sauce, dark soy sauce)

9. Stir fry evenly

10. Finished product drawing

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1743.html