The method of stir frying black fungus with Dutch beans

Health benefits

Dutch beans: promote blood circulation and remove blood stasis

Auricularia auricula: nourishing blood, protecting teeth, and protecting bones

Carrots: Promote blood circulation and remove blood stasis

Ingredients and materials

200g Dutch beans

8 black fungus flowers

Half a carrot root

Appropriate amount of oil

5 grams of salt

3 grams of ginger

The method of stir frying black fungus with Dutch beans

1. Prepare the ingredients and soak the fungus in advance.

2. Tear off the fascia of the Dutch beans.

3. Tear off the small black fungus and slice the carrot into ivory pieces.

4. Cut ginger into small pieces.

5. Explosive ginger powder.

6. Add sliced carrots and stir fry.

7. Stir fry the carrot slices until soft, then add the fungus and Dutch beans and stir fry.

8. Add salt.

9. Stir fry evenly.

10. Ready to eat.

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/1746.html