The method of boiling sliced meat in water

Health benefits

Rapeseed: enhances immunity, antioxidant, anti-cancer and cancer prevention

Auricularia auricula: Delaying aging, antioxidant, anti-cancer and anti-cancer properties

Ingredients and materials

A small piece of lean pork meat

A handful of bean sprouts

Two rapeseed seeds

A small handful of fungus

A tablespoon of Pixian Douban Sauce

Two spoons of soy sauce

One spoonful of white sugar

A little salt

A small handful of Sichuan peppercorns

Preserved meat: one spoonful of soy sauce

Bacon: One spoonful of cooking wine

Bacon: One tablespoon of starch

Bacon: Three slices of ginger

The method of boiling sliced meat in water

1. Pork lean meat slices for later use

2. Add a spoonful of soy sauce

3. A spoonful of cooking wine

4. A spoonful of starch and ginger slices

5. Marinate evenly for about 15 minutes and set aside for later use

6. Soak bean sprouts in salt water for a few minutes

7. Soak rapeseed in saltwater for a few minutes

8. Heat water in the pot and add bean sprouts to the pot for 3 minutes

9. The code is at the bottom of the plate

10. Blanch the vegetables for 1 minute and scoop them out

11. The code is on the plate

12. Ear fungus for 3 minutes

13. The code is on the plate

14. Heat oil in the wok and stir fry fragrant Sichuan peppercorns and Sichuan peppercorns. I only added Sichuan peppercorns

15. Add a spoonful of Pixian Douban Sauce

16. Stir fry the red oil

17. Add a bowl of water or bone soup, etc

18. Add a spoonful of soy sauce

19. A little white sugar and salt

20. Open the pot and add sliced meat

21. Once cooked, take it out

22. Place the size on top of the plate and pour the soup on top

23. A super appetizer

Tips

Marinate the meat for a tender taste, or you can add minced garlic and boil it in oil before pouring it over

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