Practice of Colorful Fried Rice

Health benefits

Rice: promoting blood circulation and removing blood stasis

Beans: Promote blood circulation and remove blood stasis

Corn: promoting blood circulation and removing blood stasis

Ingredients and materials

Moderate amount of rice

Appropriate amount of beans

One corn stalk

Moderate amount of ham

2 taels of minced meat

2 tablespoons of salt

Five spoons of light soy sauce

Appropriate amount of oil

Practice of Colorful Fried Rice

1. Prepare materials as shown in the figure

2. Add 2 tablespoons of soy sauce and stir fry until minced meat is cooked and colored. Remove and use separately

3. Stir fry corn, beans, and ham sausages with a spoonful of salt. Once cooked, remove and set aside for later use

4. Stir fry the cooked rice, add one tablespoon of salt, and three tablespoons of soy sauce

5. Pour all the ingredients together and stir fry evenly.

6. Stir fry the sauce and put it into a soup bowl

7. Simply flip the plate upside down

8. Look, it's time for dinner

Tips

Rice doesn't really matter whether it's leftover or not. I feel like it's just cooked, and with the right amount of water, it's just as fragrant when stir fried

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