The method of grilling fish

Health benefits

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients and materials

6 small crystal fish

Salt in moderation

1 tablespoon of cooking wine

Appropriate amount of cumin powder

1 tablespoon of soy sauce

Moderate amount of scallions and ginger

A small amount of five spice powder

A little edible oil

Moderate amount of ripe white sesame seeds

Moderate amount of coriander

The method of grilling fish

1. Prepare ingredients

2. Make two cuts on the body of the small crystal fish for easy seasoning, add scallions and ginger

3. Five spice powder

4. Salt

5. cumin powder

6. Light soy sauce

7. Cooking wine, mix well and marinate for 30 minutes

8. Brush a layer of oil on the steak machine. I am using a steak machine, and you can use an oven or a non stick pan

9. Fry both sides until golden brown

10. Sprinkle sesame seeds on top

11. Garnish with cilantro

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