The method of stir frying ham and garlic sprouts with meat

Health benefits

Garlic sprouts: reduce swelling and toxicity

Ham: Maintaining Skin and Mucosal Health

Ingredients and materials

a garlic bolt

Ham

meat

salt

Fuel consumption

soy sauce

Thirteen Fragrances

The method of stir frying ham and garlic sprouts with meat

1. Cut garlic sprouts into sections and ham into strips

2. Add oil to the pot and stir fry shredded ginger until fragrant

3. Stir fry the sliced meat until it changes color

4. Stir fry garlic sprouts

5. Add soy sauce and salt, consume oil, thirteen fragrances

6. Add ham and a little chicken essence

7. Take out the pot

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