The method of making garlic sprouts and shredded meat

xiaozuo reading:22 2024-08-21 08:27:18 comment:0

The method of making garlic sprouts and shredded meat

Health benefits

Garlic sprouts: nourishing the liver


Ingredients and materials

1 small piece of lean meat

6 garlic sprouts

1 small piece of ginger

Appropriate amount of oil

Salt in moderation

Moderate amount of light soy sauce

Smoking in moderation

Moderate amount of cornstarch

Moderate amount of chicken essence

Moderate amount of vinegar


The method of making garlic sprouts and shredded meat


1. Wash garlic sprouts and lean meat thoroughly

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2. Separate the garlic stems and leaves into sections for future use

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3. Cut ginger into shreds for later use

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4. Cut lean meat into shreds

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5. Add one-third of ginger shreds, appropriate amount of light soy sauce, dark soy sauce, salt, and cornstarch, and knead

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6. Marinate for 5 minutes

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7. After pouring oil into the pot and heating it up, add the remaining ginger shreds and stir fry until fragrant

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8. Pour in marinated lean meat and stir fry

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9. After the lean meat changes color, pour in the chopped garlic stalks and stir fry

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10. Then pour in garlic leaves and stir fry. Along the way, add an appropriate amount of chicken essence and vinegar and stir fry quickly

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11. Plate installation

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Tips

The lean meat has been marinated, so there is no need to add salt when stir frying.

Stir fry over medium heat throughout the process.

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