The method of making garlic sprouts and shredded meat
Health benefits
Garlic sprouts: nourishing the liver
Ingredients and materials
1 small piece of lean meat
6 garlic sprouts
1 small piece of ginger
Appropriate amount of oil
Salt in moderation
Moderate amount of light soy sauce
Smoking in moderation
Moderate amount of cornstarch
Moderate amount of chicken essence
Moderate amount of vinegar
The method of making garlic sprouts and shredded meat
1. Wash garlic sprouts and lean meat thoroughly
2. Separate the garlic stems and leaves into sections for future use
3. Cut ginger into shreds for later use
4. Cut lean meat into shreds
5. Add one-third of ginger shreds, appropriate amount of light soy sauce, dark soy sauce, salt, and cornstarch, and knead
6. Marinate for 5 minutes
7. After pouring oil into the pot and heating it up, add the remaining ginger shreds and stir fry until fragrant
8. Pour in marinated lean meat and stir fry
9. After the lean meat changes color, pour in the chopped garlic stalks and stir fry
10. Then pour in garlic leaves and stir fry. Along the way, add an appropriate amount of chicken essence and vinegar and stir fry quickly
11. Plate installation
Tips
The lean meat has been marinated, so there is no need to add salt when stir frying.
Stir fry over medium heat throughout the process.
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