How to make three fresh Meat-ball soup

Health benefits

Tomatoes: generate fluids and quench thirst

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

300g chicken breast meat

One egg white

Moderate amount of scallion ginger water

20 grams of starch

100g tomatoes

50g Seafood Mushroom

Salt in moderation

Moderate amount of pepper powder

Half a tablespoon of soy sauce

Half a tablespoon of sesame oil

Moderate amount of scallions

Moderate amount of ginger

More than ten Sichuan peppercorns

How to make three fresh Meat-ball soup

1. Cut the scallions and ginger into shreds, put them together with Sichuan peppercorns in a bowl, pour in half a bowl of water, pour in for 10 minutes, and soak into scallion and ginger water

2. Chop the chicken into minced meat and pour in a small amount of scallion and ginger water multiple times while chopping to allow the chicken to fully absorb moisture

3. Wash and diced tomatoes

4. Wash and diced seafood mushrooms

5. Put the chopped chicken into a large bowl, add egg white, salt, pepper, soy sauce, and stir in one direction

6. Add starch

7. Continue to stir in the same direction

8. Place the minced meat into your palm, squeeze it into meatballs with a tiger's mouth, and use a spoon to put it into the pot

9. Add water to the pot and cook until small bubbles start to appear. Then, add the meatballs and keep them in a non boiling state

10. After adding all the meatballs, boil over medium high heat

11. Pour in seafood mushrooms and tomatoes

12. Add a little salt for seasoning

13. Once the seafood mushrooms are cooked, turn off the heat and remove them from the pot, which takes about 2-3 minutes

14. A delicious Meat-ball soup is ready!

Tips

1. My child at home doesn't like to eat scallions and ginger, so I used scallion and ginger water. You can also chop scallions and ginger directly into the meat

2. Seafood mushrooms can also be replaced with other dishes, and black fungus is also good

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