The recipe for cold mixed bitter chrysanthemum

Health benefits

Ku Ju: Enhances immunity, protects eyes and vision, and prevents cancer and cancer

Purple cabbage: promoting blood circulation and removing blood stasis

Ingredients and materials

A bitter chrysanthemum

A slice of purple cabbage

4-5 cloves of garlic

1 Xiaomi pepper

1 gram of sugar

2 grams of salt

10 grams of soy sauce

10 grams of sesame oil

The recipe for cold mixed bitter chrysanthemum

1.Soak the bitter chrysanthemum and purple cabbage in light salt water for 10 minutes, wash and drain the water for later use

2. Cut the purple cabbage into shreds and put them in a bowl

3. Spread the bitter chrysanthemum petals into a bowl

4. Peel and foam garlic, wash and cut millet peppers into circles

5. Put garlic and millet pepper into a small bowl, add salt, sugar, soy sauce, and mix well

6. Pour the prepared sauce into a chrysanthemum bowl and drizzle with sesame oil

7. Mix well, marinate for five minutes, then serve on a plate

8. A refreshing and non greasy cold mixed bitter chrysanthemum is ready!

Tips

1. If you don't like spicy food, you can skip adding millet pepper

2. Bitter chrysanthemum is easy to make soup, so don't add too much soy sauce

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