Recipe for Sauce Eggplant

Health benefits

Eggplant: Clearing heat

Ingredients and materials

400g eggplant

20g scallions

25g of oil

A tablespoon of soybean paste

12 grams of garlic

Recipe for Sauce Eggplant

1. Wash the eggplant thoroughly

2. Chop scallions into small pieces

3. Heat up the oil in a wok over high heat, then reduce the heat and add eggplant to stir fry

4. Slowly stir fry the eggplant until soft, then add chopped scallions and continue stir frying. This process takes about 10 minutes

5. Add soybean paste and continue stir frying for a moment

6. Add water and stew for about 10 minutes

7. Thick soup, sprinkle minced garlic and take out of the pot

8. Mixing rice is particularly fragrant!

Tips

1. This dish uses whole eggplants, so smaller eggplants are needed to make them more flavorful. If the eggplants are larger, they can also be cut in half and cooked in the middle

2. This dish contains a lot of soybean sauce, so there is no salt added

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