The method of stir frying green vegetables
Health benefits
Cilantro: promoting blood circulation and removing blood stasis
Ingredients and materials
Moderate amount of vegetables
Two garlic
Appropriate amount of oil
Moderate amount of chicken essence
Two cilantro sticks
The method of stir frying green vegetables
1. Clean thoroughly and set aside for later use
2. Boil water and blanch vegetables, add a little oil to the pot
3. First, blanch the dishes
4. Then pick it up with chopsticks
5. Rinse with clean water and prepare to stir fry
6. Chop garlic into small pieces, add oil, and stir fry in a wok
7. Add cilantro and prepare to serve
8. Just stir fry and it's ready
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