The method of stir frying winter melon with sea shrimp

Health benefits

Sea shrimp: tonifying kidney and strengthening yang

Winter melon: promoting blood circulation and removing blood stasis

Ingredients and materials

8-12 sea shrimps

Moderate amount of winter melon

Moderate amount of edible oil

Moderate amount of edible salt

An appropriate amount of chopped scallions, ginger, and garlic

The method of stir frying winter melon with sea shrimp

1. Wash the sea shrimp after thawing

2. Peel and slice winter melon thinly

3. Prepare minced scallions, ginger, and garlic

4. Heat the pot with oil and add chopped scallions, ginger, and garlic until the oil temperature rises

5. Bring out the aroma of scallions, add shrimp, stir fry until cooked

6. Stir fry shrimp oil and pour in winter melon slices

7. After the winter melon changes color, add an appropriate amount of edible salt

8. Stir fry until the winter melon becomes soft and cooked, then remove from the pot

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