The method of braised lamb chops

Health benefits

White Radish: Low Qi

Tomatoes: promote blood circulation and remove blood stasis

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

Half a white radish root

1 tomato

1 pound of lamb chops

1 piece of nutmeg

Hawthorn slices 4 pieces

Moderate amount of rock sugar

A little cilantro

A little scallion

3 slices of ginger

Scallion 4 sections

Moderate amount of cooking wine

Appropriate amount of soy sauce

Moderate amount of Douban sauce

Three petals

2 large materials

1 Fragrant Leaf

A little oil

The method of braised lamb chops

1. Main materials.

2. Auxiliary materials.

3. Put the lamb chops in cold water and add cooking wine. After the water boils, take them out for five minutes and set aside.

4. Put a little oil in the pot, add rock sugar, wait for the rock sugar to melt, then add the seasoning and nutmeg, stir fry until fragrant (about 2 minutes).

5. Add lamb chops and stir fry until the edges and corners turn slightly yellow (about 5 minutes). Then add scallions, ginger, and garlic and stir fry until fragrant.

6. Add soy sauce, bean paste, white radish, and tomatoes.

7. Stir fry for about 5 minutes, add a little salt.

8. Add hot water, preferably without lamb chops, and add fragrant leaves and hawthorn slices.

9. Increase the heat for 5 minutes, adjust the temperature to 40 minutes, adjust the heat to collect the juice, and add an appropriate amount of salt.

10. Add cilantro and scallions.

11. Put it into the plate.

Tips

Put lamb chops in cold water, and remove hawthorn slices to enhance the flavor.

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