How to make scallops, shrimps, eggs and Fried Rice

Health benefits

Eggs: Nourishing Blood

Green beans: Clearing heat and detoxifying

Rice: promoting blood circulation and removing blood stasis

Ingredients and materials

2 eggs

1 green bean

1 bowl of rice

6 scallops

10 shrimp

Fuel consumption of 10 grams

10 grams of Meiwei Fresh Soy Sauce

1 cucumber

Moderate amount of ham sausage

Carrots in moderation

Peanut oil in moderation

Moderate amount of scallions, ginger, and garlic

Practice of Xinwen Food Scallop, Shrimp, Egg, Fried Rice

1. To make egg Fried Rice, fresh green beans are needed, which is more delicious.

2. I like the fresh peas I pack myself.

3. Not too much is enough, just put it in the pot and cook it.

4. Prepare the ingredients, diced shrimp, diced cucumber, diced ham sausage, diced carrots, and marinated scallops in advance.

5. Pour the rice into a bowl and add an egg. Add an appropriate amount of oil and delicious soy sauce.

6. Stir evenly, and you can wear disposable gloves to grab it evenly.

7. Pour an appropriate amount of peanut oil into the pot and heat it up. Add scallions, ginger, and garlic and stir fry until fragrant. Then, discard the scallions, ginger, and garlic and leave the base oil.

8. Add diced carrots and stir fry evenly, then add green beans.

9. Pour in diced ham.

10. Pour in diced cucumber.

11. Pour in rice and stir fry evenly.

12. Crack in an egg.

13. Stir fry evenly until the rice bounces in the pot and is ready to be served.

14. Serve on a plate.

15. Finished product drawing

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