The method of stir frying organic cauliflower

Health benefits

Pork: Nourishing Blood

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

Organic cauliflower 400g

100g pork

1 onion

2 slices of ginger

2 cloves of garlic

1 small handful of Sichuan pepper granules

1 tablespoon Pixian Douban Sauce

1 tablespoon soy sauce

1 tablespoon oyster sauce

4 red dried peppers

1/2 tablespoon sugar

Moderate amount of edible oil

The method of stir frying organic cauliflower

1. Break the organic cauliflower into small pieces, and the root and stem parts can be cut into strips or slices. Then soak them in light salt water for about ten minutes, remove and wash them, and drain them for later use.

2. After washing the pork, chop it into minced meat. The more finely chopped it is, the better, and a slight hint of fatty meat will make it more fragrant.

3. Cut ginger and garlic into small pieces, chop scallions into chopped green onions, cut red dried peppers into diagonal sections, and prepare Pixian bean paste and Sichuan peppercorns.

4. Pour an appropriate amount of cooking oil into the pot and heat it up. Add Sichuan peppercorns and stir fry until fragrant. Remove and discard.

5. Add minced meat and stir fry over low heat until the meat is white and broken.

6. Then add Pixian Douban Sauce and stir fry until red oil is added.

7. Then add scallions, ginger, garlic, and dried red peppers and stir fry until fragrant.

8. Then add organic cauliflower and stir fry over high heat for 3-5 minutes until the cauliflower becomes soft.

9. Finally, add soy sauce, oyster sauce and sugar, continue to stir fry until the cauliflower becomes parched, and then remove.

10. A delicious stir fried organic cauliflower with rice is ready, and with it, you can eat an extra bowl of rice than usual!

Tips

Soaking cauliflower in light salt water for a period of time can remove impurities and bacteria from it. Pixian Douban sauce, soy sauce, and oyster sauce are all salty, so there is no need to add extra salt. Before serving, you can also add an appropriate amount of cumin seeds for a unique flavor.

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