Method of making mushroom yam

Health benefits

Yam: Nourishing the kidneys and consolidating essence

Ingredients and materials

Moderate amount of yam

Moderate amount of dried fungus

Oil Time

Salt in moderation

Moderate amount of monosodium glutamate

Moderate amount of water

Method of making mushroom yam

1. Soak and wash the fungus, peel the yam, wash and slice it

2. Heat up the pan and add the yam first

3. Stir fry evenly

4. Then pour in the fungus, add some salt, and stir fry evenly together

5. After stir frying, add monosodium glutamate for seasoning

6. Stir fry evenly again, then remove from the pan and serve on a plate

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