The method of making cold stir fried soybean skin

Health benefits

Cilantro: Nourishing the liver

Ingredients and materials

One soybean skin

One coriander plant

5 cloves of garlic

One dried chili pepper

30 grams of peanut oil

1 tablespoon light soy sauce

One teaspoon of sugar

Salt in moderation

Moderate amount of ripe sesame seeds

The method of making cold stir fried soybean skin

1.Soak the soybean skin in warm water for one hour

2. Peel the garlic and press it into minced garlic with a garlic press, or cut it with a knife. Cut the red chili into diagonal sections

3. Wash and cut cilantro into sections

4. Cut the soybean skin into thin strips, add water to the pot and bring it to a boil. Blanch the shredded soybean skin in water and bring it to a boil again before removing it

5. Cool the water and drain it for later use

6. Heat up the pot and add peanut oil until the oil smokes

7. Pour the hot oil into the garlic and chili bowl

8. Add salt, sugar, and soy sauce and mix well

9. Drain the water from the shredded tofu skin, place it in a bowl, add the cilantro section, pour in the prepared sauce, and cook the sesame seeds

10. Mix well and put on a plate

11. The refreshing and delicious cold stir fried soybean skin is ready!

Tips

You can replace soybean skin with tofu skin, and those who don't eat spicy food can skip chili peppers

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