The method of braising chicken hearts

Health benefits

Chicken heart: protecting eyes and improving vision, anti-cancer and cancer prevention

Octagonal: regulating qi, relieving pain, warming yang

Cinnamon: Warm

Ingredients and materials

500g chicken heart

3 tablespoons cooking wine

4 grams of salt

Moderate amount of red chili pepper

A little star anise

A little cinnamon

A small amount of fragrant leaves

1 clove

20 grams of sesame pepper

2 tablespoons soy sauce

1 tablespoon of dark soy sauce

The method of braising chicken hearts

1. Soak the chicken heart in clean water for 3-5 hours, put it in cold water, add a little cooking wine, and blanch it to remove blood foam

2. Blanch and remove, wash and drain the water

3. Prepare seasonings

4. Put the chicken heart into the pot, add water, and add seasoning

5. Pour in light and dark soy sauce

6. Pour in cooking wine

7. Add salt

8. Bring to a boil over high heat, then turn to medium heat and cook for half an hour

9. Turn off the engine and soak in the soup pot

10. When eating, remove and drain the soup

Tips

1. Chicken hearts may contain contaminated blood, it is best to soak them in advance

2. Before cooking, you can cut the chicken heart to enhance its flavor, or you can skip cutting it

3. After cooking, soaking it in a soup pot can also enhance its flavor

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