The method of making sweet and sour pork tenderloin

Health benefits

Vinegar: Detoxification

Ingredients and materials

One pound of chicken breast meat

3 spoons of tomato sauce. Please note that my spoon is not the same size as yours

One spoonful of white sugar

A spoonful of vinegar

2 tablespoons of starch

2 tablespoons of flour

Garlic clove

Appropriate amount of oil

Sesame seeds in moderation

Salt a little bit

The method of making sweet and sour pork tenderloin

1. Wash the chicken breast without too much water and cut it into strips

2. Add a little salt, 2 tablespoons of flour, and 2 tablespoons of starch

3. Mix the flour evenly, as long as it's a little dry

4. Mix one and a half spoons of white sugar, one spoon of vinegar, one clove of garlic, and four spoons of tomato sauce evenly

5. Fry the chicken until cooked with hot oil and remove it

6. Leave some oil in the pot and light it on fire. Stir fry the prepared sweet and sour sauce until bubbles appear as shown in the picture

7. Pour in some starch water and boil until thick and bubbling

8. Turn off the heat, be afraid of burning, add the fried meat and stir evenly before serving on a plate

9. Sprinkle some cooked sesame seeds on top

Tips

Mix the sweet and sour sauce with oil and heat it up first. Pour it in the same way to save time and avoid getting burnt

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