The method of braised fish head and stewed tofu

xiaozuo reading:19 2024-09-04 17:32:13 comment:0

The method of braised fish head and stewed tofu

Health benefits

Tofu: Detoxification


Ingredients and materials

1 fish head

1 large piece of tofu

Appropriate amount of oil

Moderate amount of ginger

Moderate amount of dried chili

Salt in moderation

Moderate amount of sugar

Moderate amount of cooking wine

Smoking in moderation

Moderate amount of garlic sprouts

Moderate amount of water


The method of braised fish head and stewed tofu


1. Cut tofu into pieces, wash the fish head clean and set aside for later use

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2. Heat up the pan and add oil, ginger, and dried chili peppers

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3. Ginger, dried chili, stir fry evenly and stir fry until fragrant

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4. After frying, put in the fish head

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5. Fry both sides of the fish head until golden brown

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6. Pour in cooking wine

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7. Then pour in boiling water and cover two-thirds of the fish head

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8. Add dark soy sauce, salt, and sugar, stir well together, and cook over high heat

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9.After boiling over high heat, reduce the heat and simmer for 8 minutes, then add tofu and continue boiling over high heat

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10. Cook until the tofu is colored and flavorful, enlarge the garlic sprouts, stir evenly, collect the sauce, and then remove from the pot

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11. Place the plate on the table

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