The method of braised fish head and stewed tofu
Health benefits
Tofu: Detoxification
Ingredients and materials
1 fish head
1 large piece of tofu
Appropriate amount of oil
Moderate amount of ginger
Moderate amount of dried chili
Salt in moderation
Moderate amount of sugar
Moderate amount of cooking wine
Smoking in moderation
Moderate amount of garlic sprouts
Moderate amount of water
The method of braised fish head and stewed tofu
1. Cut tofu into pieces, wash the fish head clean and set aside for later use
2. Heat up the pan and add oil, ginger, and dried chili peppers
3. Ginger, dried chili, stir fry evenly and stir fry until fragrant
4. After frying, put in the fish head
5. Fry both sides of the fish head until golden brown
6. Pour in cooking wine
7. Then pour in boiling water and cover two-thirds of the fish head
8. Add dark soy sauce, salt, and sugar, stir well together, and cook over high heat
9.After boiling over high heat, reduce the heat and simmer for 8 minutes, then add tofu and continue boiling over high heat
10. Cook until the tofu is colored and flavorful, enlarge the garlic sprouts, stir evenly, collect the sauce, and then remove from the pot
11. Place the plate on the table
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