Practice of Three–fresh soup

Health benefits

Fans: Promote blood circulation and remove blood stasis

Mushrooms: promote blood circulation and remove blood stasis

Ingredients and materials

1 bowl of chicken soup

1 plate of chicken cake

Fan spoon quantity

Three slices of Chinese cabbage

5 pieces of Oily bean curd

3-5 mushrooms

Salt in moderation

Moderate amount of sugar

Moderate amount of scallions

Moderate amount of cooking wine

Practice of Three–fresh soup

1. Provide a finished product image

2. Prepare materials

3. Cut Chinese cabbage into pieces and slice mushrooms into slices

4. Heat the wok and add cold oil, then stir fry the Chinese cabbage

5. Add an appropriate amount of salt, cooking wine, and stir fry

6. Add 1 bowl of chicken soup

7. Add vermicelli, Oily bean curd, mushrooms and some sugar to taste

8. Cook until the flavor is in

9. Finally, add the chicken cake and bring to a boil

10. Add chopped scallions for decoration

Tips

This soup can also be made with other broth, you can replace it with vegetables and mix it with your own.

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