The method of stir frying pork slices with lotus root and celery
Health benefits
Pork: moist and dry
Cooking wine: promoting blood circulation and removing blood stasis
Celery: promoting blood circulation and removing blood stasis
Ingredients and materials
250g lotus root
200 grams of pork
2 tablespoons soy sauce
1 tablespoon cooking wine
1 tablespoon corn starch
Salt in moderation
Moderate amount of edible oil
1 celery stick
2 cloves of garlic
A little chicken essence
The method of stir frying pork slices with lotus root and celery
1. Cut the pork into slices and place it in a container. Add soy sauce, cooking wine, cornstarch, and a little salt. Mix well and drizzle with a tablespoon of cooking oil. Mix well and marinate for ten minutes.
2. Wash and peel off the outer skin of lotus root, cut it into thin slices, rinse off the surface starch with clean water, and then soak it in water to prevent oxidation and discoloration.
3. Remove the leaves from the celery, wash it, and cut it into small pieces. Peel the garlic and cut it into minced garlic for later use.
4. Pour an appropriate amount of cooking oil into the pot and heat it up. Add the marinated meat slices and stir fry until they turn white and cut off.
5. Take out the stir fried meat slices and set them aside. Add minced garlic to the bottom of the pan and stir fry over low heat until fragrant.
6. Then add lotus root slices and stir fry quickly over high heat for two minutes.
7. Add celery slices and stir fry for about one minute, then add an appropriate amount of salt and chicken essence according to personal taste.
8. Finally, add the stir fried meat slices, mix them with lotus root slices and stir fry evenly. Turn off the heat and remove from the heat.
9. A nutritious, delicious and simple Kwai fried meat slice with lotus root and celery is finished. It tastes crisp and tender, especially delicious!
Tips
After being marinated, the meat slices will have a more tender and smooth taste. Slicing lotus roots and soaking them in water can prevent oxidation and discoloration. Seasoning can be added according to personal taste, and carrots can also be added as side dishes, which not only have a beautiful color but are also more nutritious.
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