Braised Rolls of dried bean milk creams, chicken wings and potatoes

Health benefits

Potatoes: reduce swelling

Rolls of dried bean milk creams: anti-aging, anti-oxidation, anti-cancer and anti-cancer

Cooking wine: promoting blood circulation and removing blood stasis

Ingredients and materials

8 chicken wings

1 potato

Rolls of dried bean milk creams 100g

2 scallions

3 cloves of garlic

1 octagonal

3-4 red dried peppers

2 tablespoons soy sauce

1 tablespoon of dark soy sauce

2 tablespoons cooking wine

Appropriate amount of water

A little salt

Moderate amount of edible oil

Braised Rolls of dried bean milk creams, chicken wings and potatoes

1. Wash the chicken wings and make a few cuts on both sides for easier flavor absorption.

2. Soak Rolls of dried bean milk creams in advance, squeeze out the moisture, cut the oblique section, peel the potatoes, cut the hob blocks, and then soak in water to prevent oxidation and discoloration.

3. Cut garlic into small pieces, scallions into sections, and prepare dried red peppers and an star anise.

4. Pour an appropriate amount of cooking oil into a pot and heat it up to 50%. Add garlic slices, star anise, and dried red pepper and stir fry over low heat until fragrant.

5. Then add the chicken wings and stir fry until they turn white in color.

6. Then mix in light soy sauce, old soy sauce and cooking wine, and stir fry them over high heat until the chicken wings are colored.

7. Add an appropriate amount of water and cover the ingredients in the pot. Bring to a boil over high heat, then add potato chunks and simmer over low to medium heat for about 20 minutes.

8. Add the Rolls of dried bean milk creams section and continue to stew for about ten minutes. Rolls of dried bean milk creams is cooked, so it doesn't need to be stewed for too long.

9. When the soup in the pot decreases, add a little salt according to personal taste, turn to high heat to reduce the sauce, and sprinkle scallions before serving.

10. A braised Rolls of dried bean milk creams with chicken wings and potatoes will be ready! With this dish, rice will suffer!

Tips

Rolls of dried bean milk creams can be soaked in normal temperature water in advance, instead of hot water! Seasoning can be added according to personal taste. If you cannot eat spicy food, omit the dried red pepper.

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