The method of stir frying sausage with Dutch beans

Health benefits

Dutch beans: enhance immunity, protect eyes and vision

Ingredients and materials

Appropriate amount of Dutch beans

One sausage

Salt in moderation

A little soy sauce

The method of stir frying sausage with Dutch beans

1. Slice sausages for later use

2. Remove the gluten from the Dutch beans, soak them for a while and wash them clean

3. Boil water in the pot and blanch for 2 minutes

4. Soak in cold water for a crisp taste

5. No oil is needed in the pot, fry sausages over low heat

6. The sausage will change color and release oil

7. Add Dutch beans and stir fry over high heat

8. Add a little soy sauce to color, season with salt, stir fry evenly

9. The pot is ready~Delicious food is served on the table

Tips

This dish doesn't need oil, it shouldn't be too greasy. The oil made from frying sausages is enough

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