The method of stewing chicken soup with black fungus
Health benefits
Chicken: enhances immunity, protects eyes and vision, maintains skin and mucosal health
Black beans: delay aging, antioxidant, anti-cancer and anti-cancer properties
Red dates: calming the nerves
Ingredients and materials
Chicken 250g
Black fungus 50g
50g black beans
4 red dates
Moderate amount of dried shiitake mushrooms
Salt in moderation
Moderate amount of raw salt
Moderate amount of cooking wine
Moderate amount of ginger
Moderate amount of light soy sauce
The method of stewing chicken soup with black fungus
1.Soak black fungus, dried shiitake mushrooms, red dates, etc. for 50 minutes
2. Add salt, soy sauce, cooking wine, etc. to the chicken, stir well, marinate for 15 minutes for a better taste
3. Remove the stem of the fungus, it contains toxins
4. Put all raw materials into the pot
5. Add an appropriate amount of water and simmer over high heat for 40 minutes. After the soup boils, remove the surface scum
6.40 minutes, add chicken roe and stew for about 15 minutes
7. Serve and start eating
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