The method of making meat with shiitake mushrooms

Health benefits

Mushrooms: invigorate the spleen

White sugar: promoting blood circulation and removing blood stasis

Ingredients and materials

8 shiitake mushrooms

Appropriate amount of meat filling

Vegetables (Shanghai green/lettuce) in moderation

Moderate amount of ginger powder

Garlic powder in moderation

Appropriate amount of green pepper powder

Salt in moderation

Moderate amount of light soy sauce

Appropriate amount of oyster sauce

A little white sugar

A little starch

The method of making meat with shiitake mushrooms

1. Wash the shiitake mushrooms and remove the stems. Cut them flat as shown in the picture and set aside (they can be placed securely in a pot)

2. Cut green peppers, garlic, and ginger into small pieces and set aside for later use

3. Chop the minced meat and add minced green peppers, ginger, and garlic to the meat filling

4. Add soy sauce, oyster sauce, and salt and stir evenly

5. Put an appropriate amount of starch on top of the shiitake mushrooms (which can make the meat filling and shiitake mushrooms less likely to separate in the pot), and then put the meat filling on top

6. Mix a sauce for later use (light soy sauce, oyster sauce, warm water, a little sugar)

7. Heat the oil in the pot, add mushrooms and wait for about 10 seconds before pouring in the sauce

8.Once the sauce is dry, it can be served on a plate, sprinkled with a little scallion

9. Place your favorite cooked vegetables around, with a balanced combination of meat and vegetables, suitable for people of all ages and genders, and rich in nutrients

Tips

Mushrooms were originally steamed, but when cooked this way, the aroma becomes more intense

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