The recipe for caramel pudding

Health benefits

Eggs: enhance immunity, protect eyes and vision

White sugar: promoting blood circulation and removing blood stasis, promoting blood circulation and removing blood stasis

Ingredients and materials

5 eggs

Milk 500ml

90 grams of white sugar

70 grams of water

130 grams of white sugar

The recipe for caramel pudding

1. Caramel: (amount of ingredients) Add sugar to water and simmer over low heat until brownish red. Remove from heat, do not stir. Gently shake the syrup in the pot (otherwise the syrup on the edge of the pot will be burnt)

2. Once the syrup is cooked, pour it into a pudding cup and shake it

3. Add 3 egg yolks and 2 whole protein sugars to milk, stir the sugar to melt, filter out bubbles without particles

4. Pour into the pudding cup and place it in a baking tray. Add water to the baking tray and bake in the oven for about 60 minutes at 150 degrees Celsius (the oven temperature and time can be adjusted according to the situation) until the pudding solidifies

Tips

The best cooking technique is to do it step by step without any skills

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