How to stir fry Rice-meat dumplings and quail eggs with Pleurotus eryngii

Health benefits

Pork belly: nourishing blood

Pleurotus eryngii: promoting blood circulation and removing blood stasis

Quail eggs: raw muscle

Ingredients and materials

80 grams of pork belly

150g lean meat

150 grams of shiitake mushrooms

15 quail eggs

1 red chili pepper

1 green chili pepper

Moderate amount of ginger and garlic

Moderate amount of scallions

Garlic section, one root

Moderate amount of light soy sauce, dark soy sauce, and oyster sauce

Salt in moderation

How to stir fry Rice-meat dumplings and quail eggs with Pleurotus eryngii

1. Ingredients: 80g pork belly, 150g lean meat, 15 quail eggs, 150g shiitake mushrooms, 1 garlic clove, appropriate amount of red and green chili peppers, ginger, garlic, and scallions

2. Wash the pork belly and lean meat, and use a blender to grind the meat filling for later use.

3. Cut the red chili, green chili, ginger, and garlic into small pieces, and diced the shiitake mushrooms (boil the diced shiitake mushrooms in water for 15 minutes before serving on a plate).

4. Add an appropriate amount of light soy sauce, dark soy sauce, cornstarch, salt, oyster sauce, and sesame oil, stir well, and set aside the meat filling.

5. Boil quail eggs in clean water, peel them, and coat them with cornstarch for later use.

6. Hot oil in pan, fried meat balls

7. Fry the quail eggs wrapped in cornstarch in oil for one minute. Fried Rice-meat dumplings and quail eggs.

8. Heat oil in a pot, add red chili and green pepper, stir fry ginger and garlic for one minute

9. Pour in boiled shiitake mushrooms and stir fry with salt for one minute

10. Pour in Rice-meat dumplings and stir for one minute

11. Pour in water mixed with cornstarch oyster sauce and stir fry for 2 minutes.

12. Take out the pot

Tips

Boiling shiitake mushrooms in clean water before stir frying makes them easier to digest and suitable for children to eat.

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