How to make pineapple Sweet and sour pork
Health benefits
Pineapple: Relieve dampness
Eggs: Nourishing Blood
Tomato Sauce: Protecting the Nervous System
Ingredients and materials
1 small piece of pork tenderloin
Pineapple 1/4 piece
1 small piece each of red green pepper, yellow green pepper, and green green pepper
1 egg
Moderate amount of corn starch
A tablespoon of tomato sauce
A little salt
A little sugar
How to make pineapple Sweet and sour pork
1. Prepare various ingredients, I used a whole pineapple
2. Pineapple needs to be processed and cut into small pieces, then soaked in salt water for 15 minutes
3. Cut the colored peppers into small pieces
4. Slice the pork tenderloin, beat the eggs, and add a little salt to the egg mixture to season the pork tenderloin
5. Remove the tenderloin and coat it with starch
6. Put oil in the pot, and when there are bubbles and no smoke in the oil, put in the starchy pork tenderloin and fry for about three minutes. Remove and drain the oil
7. Sauce mixing: 1 tablespoon tomato sauce, a little starch, a little sugar, pour in an appropriate amount of water and stir evenly
8. Put a little oil in a flat bottomed pan and stir fry the colored peppers until they are raw
9. Then pour in the prepared sauce and continue stir frying. When the sauce thickens, add pineapple and fried pork tenderloin
10. Stir fry evenly and it's ready to serve. It's sour, sweet, and delicious
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