The method of frying fresh pond fry
Health benefits
Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms
Ingredients and materials
5 fresh pond fry
Jiang Yikuan
Appropriate amount of oil
The method of frying fresh pond fry
1. Wash the fresh pond fry bought back and marinate them with an appropriate amount of salt for 30 minutes
2. Peel ginger
3. Cut ginger into shreds, leaving a small piece for later use
4. Insert ginger shreds into the fish belly
5. Open fire and heat up the pot, then apply the remaining small piece of ginger to the pot (frying fish will not stick to the pot)
6. Refuel and heat up to medium low heat
7. Put in the fresh pond fry (patience is necessary to fry the fish well, you can fry the fish while washing vegetables, cooking or doing household chores), and change the pan halfway to make the fish fry evenly
8. Ginger is applied to the pan, and the fried fish does not stick to the pan
9.If ginger is not applied to the pot, turn off the heat and wait for the pot to cool before flipping the fish over and frying it on the other side. This way, the fish will be intact and undamaged.
10. After frying, turn off the heat and fry again when cooking. The pond fry will be crispy and fragrant (you can add some soy sauce according to your personal taste when frying)
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