The method of braised eggplant

Health benefits

Eggplant: low protein

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

1 eggplant

Moderate amount of scallions

3-4 cloves of garlic

2 chili peppers

Appropriate amount of oil

Appropriate amount of soy sauce

The method of braised eggplant

1. Prepare ingredients: Wash eggplant, scallions, garlic, and chili peppers thoroughly

2. Cut eggplant into sections, first cut scallions into scallions, leave scallion leaves at the end, slice garlic, and cut chili into sections

3. Heat up the pot and add an appropriate amount of oil. After the oil is hot, add eggplant and fry

4. Fry the eggplant until soft and then remove the controllable dry oil

5. Use the remaining oil to stir fry the scallions, garlic, and chili until fragrant

6. Pour in the eggplant and stir fry evenly. Add soy sauce to enhance the flavor (add according to personal taste). Finally, cut the scallion leaves into sections and stir fry to remove from the pot

7. Finished product! The delicious braised eggplant is ready!

Tips

The final scallion leaves can also be cut into scallions to decorate the eggplant, which will look even better

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