The method of braising lamb with sand ginseng, jade bamboo

Health benefits

Lamb meat: Tonifying the kidneys and strengthening yang

Sand ginseng: protects teeth, bones, low protein

Jade Bamboo: Nourishing the Stomach

Ingredients and materials

3 and a half pounds of lamb meat

Appropriate amount of sand ginseng

Moderate amount of jade bamboo

Moderate amount of land

Moderate amount of meat

2 grass fruits

Salt in moderation

Moderate amount of ginger

The method of braising lamb with sand ginseng, jade bamboo

1. Add an appropriate amount of sand ginseng, jade bamboo, yuanrou, raw ground, grass and fruit, and adjust according to the amount of lamb meat

2. Wash and set aside for later use

3. Wash and cut lamb and lamb chops into pieces

4. Blanch lamb and lamb chops in water (after blanching, they can be stir fried in oil to make them more fragrant)

5. Add an appropriate amount of salt, lamb, ginger slices, and prepared sand ginseng, jade bamboo, etc. into a pot (rice cooker) and add water to cover the lamb

6. Boil until the sauce is collected (stir a few times halfway to make the lamb evenly flavored)

7. It's a bit burnt and more delicious

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