The recipe for mashed potatoes and fragrant chicken wings

Health benefits

Chicken Wings: Maintaining Skin and Mucosal Health

Potatoes: reduce swelling

Soy sauce: promoting blood circulation and removing blood stasis

Ingredients and materials

6 chicken wings

1 potato

Peanut powder 50g

A small amount of corn starch

Moderate amount of ginger

Salt in moderation

Moderate fuel consumption

Appropriate amount of soy sauce

Appropriate amount of oil

The recipe for mashed potatoes and fragrant chicken wings

1. Wash the mashed potatoes and put them in the steamer; Wash the chicken wings, make six or seven cuts on each side of the wings, and shred the ginger for later use

2. Add the pork ribs to the prepared chicken wings and serve on a plate. Add shredded ginger, along with an appropriate amount of soy sauce, oyster sauce, salt, and cornstarch. Mix well and marinate for about 30 minutes

3. Take out the steamed potatoes, peel them, and mash them into mashed potatoes on a plate for later use

4. Place the marinated chicken wings into a mashed potato dish and continuously grind them with a spoon

5. Roll the chicken wings with mashed potatoes in peanut powder, pick them up, and shake off any excess peanut powder on the surface of the meat

6. Heat cooking oil in a non stick pan, reduce heat to medium low, add chicken wings to the pan, flip repeatedly, and fry until both sides turn golden brown before serving

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