The recipe for braised tofu with yellow croaker in tomato sauce

Health benefits

Onion: Regulating Qi

Scallion: Low protein

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Ingredients and materials

2 yellow croaker

Beidou 200g

Tomato 300g

onion

garlic

green Chinese onion

ginger

coriander

1.5 tablespoons soy sauce

1.5 tablespoons oyster sauce

2 tablespoons tomato sauce

1/3 tablespoon braised soy sauce

3 tablespoons cooking wine

1 tablespoon of salt

0.5 tablespoon sugar

1 tablespoon white pepper powder

The recipe for braised tofu with yellow croaker in tomato sauce

1. Thaw the yellow croaker to remove its internal organs, remove the black film in its mouth and belly, and marinate it with scallions, ginger slices, cooking wine, and white pepper for 15 minutes

2. Cut tofu into square slices and fry in a pan until both sides turn golden brown. Set aside for later use

3. Cut ginger, onion into small pieces, and slice garlic for later use

4. Wash and chop cilantro into small pieces

5. Cut tomatoes into small cubes

6. Add oil to the pan and fry the marinated yellow croaker until both sides turn golden brown

7. Add chopped onions, ginger, and garlic slices and stir fry until fragrant

8. Add diced tomatoes and stir fry until fragrant

9. Stir fried tomatoes soft cooked as shown in the picture

10. Cook in 3 tablespoons of cooking wine

11.2 tablespoons tomato sauce

12. Add 1.5 tablespoons of oyster sauce

13. Add 1.5 tablespoons of soy sauce

14. Pour in half the boiled water that has not been seasoned with fish, then add the fried tofu and bring to a boil

15. Add 1 tablespoon of white pepper powder

16. Add 0.5 tablespoon of white sugar to enhance freshness

17. Add 1 tablespoon of salt for seasoning

18. Add 1/3 tablespoon rock sugar dark soy sauce for color adjustment

19. Add a lid and simmer over low heat for 5 minutes. Then open the lid and simmer over high heat until fragrant. Take a sip of the soup

20. When the soup becomes slightly thick, add a few drops of sesame oil and turn off the heat

21. Put the tofu into the plate first

22. Then place the fish on top of the tofu, pour the soft stewed diced tomatoes and soup onto the fish, and sprinkle a little cilantro on top

Tips

1. More fish oil should be used for frying, and the fish should not be stirred in the pan. After shaping, fry in a pan over low heat until both sides are golden brown

2. When stewing fish with water, do not add too much water

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2130.html