The method of stir frying chrysanthemum

Health benefits

Chrysanthemum: low protein

Jiang: Relieve nausea and vomiting, reduce phlegm and cough, dispel cold and relieve symptoms

Scallion: Low protein

Ingredients and materials

A handful of chrysanthemums

Moderate amount of ginger

Moderate amount of scallions

Moderate amount of garlic

Appropriate amount of oil

Salt in moderation

The method of stir frying chrysanthemum

1. Clean the chrysanthemum and cut it into small pieces. Cut the garlic, ginger, and scallions into small pieces and set aside for later use

2. Heat oil in the wok, add ginger, scallions, and garlic, and stir fry until fragrant

3. Put down the chrysanthemum stem and stir fry a few times

4. Add the chrysanthemum leaves and stir fry together

5. Stir fry until the color changes, then add salt

6. Stir fry evenly and cut into pieces before serving on a plate

7. Finished product drawings

this paper Chinese Recipe Network riginal, reprint and keep the link!Website：https://www.china-recipe.com/post/2140.html