The method of stir frying big head vegetables

Health benefits

Cabbage: Tonifying Deficiency

Soy sauce: nourishes blood, protects teeth, and protects bones

Ingredients and materials

Half a cabbage

Moderate amount of scallions

Moderate amount of ginger

Garlic in moderation

Appropriate amount of oil

Moderate fuel consumption

Appropriate amount of soy sauce

Salt in moderation

Moderate amount of chicken essence

Appropriate amount of Sichuan peppercorns

Appropriate amount of sesame pepper granules

4 red chili peppers

The method of stir frying big head vegetables

1. Tear the cabbage by hand, soak it in water for 10 minutes, remove it, control the water, and set aside for later use

2. Prepare dry red chili peppers, Sichuan peppercorns, and Sichuan peppercorns

3. Slice scallions and garlic, shred ginger

4. Heat a wok with oil at 70% of its temperature. Add scallions, ginger, garlic, chili peppers, Sichuan peppercorns, and stir fry until fragrant. Add cabbage and stir fry over high heat until wilted. Add a suitable amount of oil, soy sauce, chicken essence, salt, and stir fry until well combined. Stop cooking

5. Shengpan

Tips

1. Cabbage must be watered properly and torn into small pieces at the hard roots

2. Chicken essence, salt, and fuel consumption must be dissolved in soy sauce in advance to save time

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