The recipe for braised lamb meat

Health benefits

Cinnamon: anti-cancer and anti-cancer properties

Rock sugar: invigorate the spleen

Ingredients and materials

1 sheep leg

Cinnamon Three Sections

5-6 slices of ginger

About 20 Sichuan peppercorns

Four octagonal shapes

A spoonful of Douban sauce

5 segments of scallion

One piece of hot pot seasoning

Appropriate amount of oyster sauce

Smoking in moderation

3-4 pieces of rock sugar

The recipe for braised lamb meat

1. Soak lamb (legs) in clean water for several hours and wash with multiple water changes

2. Cut into pieces

3. Put cold water in the pot, add lamb, pour in an appropriate amount of cooking wine, and ginger slices

4. Boil and foam, rinse with clean water for later use

5. Partial ingredients

6. Add oil to the wok and stir fry the bean paste and other seasonings until fragrant

7. Add washed lamb and stir fry in oyster sauce, dark soy sauce, rock sugar for a moment

8. Add a piece of spicy hot pot base and stir evenly

9. Pour into a clay pot

10. Add water to lamb at once, add scallion slices, and bring to a boil over high heat (without a lid) for 15 minutes. Cover with a lid and simmer over low heat for 1.5-2 hours (depending on personal taste)

11. Stir it around during the process

12. Cut the radish into large pieces and add, stew for 15 minutes

13. Meat is rotten, radish is fully cooked, turn off heat

14. Sprinkle cilantro and enjoy

15. Plate installation

Tips

Blanch the lamb in water, remove the foam, and wash it thoroughly. You can add other ingredients according to your preference and cook it. (Hotpot ingredients, Douban sauce, soy sauce, savory soy sauce is enough, I didn't add salt.) Stew in a clay pot for a richer flavor and keep it warm

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