Recipe for Nut Spinach

Health benefits

Spinach: Nourishing the Liver

Peanuts: invigorate the spleen

Ingredients and materials

Spinach 500g

Peanut in moderation

5 cloves of garlic

Salt in moderation

Moderate amount of monosodium glutamate

Moderate amount of light soy sauce

Moderate amount of sesame oil

Recipe for Nut Spinach

1. Wash spinach thoroughly and cut it open from the middle if it is too long

2. Bring water to a boil, add spinach, take out after two minutes, do not boil for too long

3. Wash peanuts thoroughly

4. Fry in a pot until cooked, then let it cool

5. Blanch the spinach, remove the water and put it in a bowl. Add minced garlic, fried peanuts, salt, soy sauce, sesame oil, MSG, and mix well

6. Put it into a bowl and compact it tightly

7. Buckle it over and put it on the plate

Tips

Buy more spinach because once blanched, there won't be much left

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