How to fry sardine

Health benefits

Sardine: eye protection, anti-cancer and anti-cancer

Ingredients and materials

Sardine 500g

1 tablespoon of salt

Moderate amount of scallions

How to fry sardine

1. Wash the sardine, remove the gills, remove the belly, and marinate them with salt and scallions for half an hour

2. Dip in dry flour

3. Heat the oil pan at 50% and add fish

4. Fry until the surface turns slightly yellow before serving

Tips

Sardine have a delicate taste. The fish bones are soft. When fried, the skin turns slightly yellow and the fish is ripe

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