Method of making flower gum abalone chicken feet soup

Health benefits

Abalone: Clearing heat

Longan: Nourishing the Liver

Ingredients and materials

Appropriate amount of flower gum

6 abalone

Fresh chicken feet 500g

Appropriate amount of longan

Moderate amount of goji berries

Moderate amount of ginger slices

Salt in moderation

Method of making flower gum abalone chicken feet soup

1. The flower jelly needs to be soaked one night in advance, the abalone should be bought and the shell and abalone cleaned for later use, and the chicken feet need fresh chicken feet. Prepare an appropriate amount of longan and wolfberry, as well as a few slices of ginger.

2. Put the gelatin in a pot and boil it in water. Add a few slices of ginger to remove the fishy smell. Take it out and filter it dry for later use.

3. Put chicken feet in boiling water, add a few slices of ginger to remove the fishy smell, and scoop them up for later use.

4. Put the chicken feet down, then add the gelatin, abalone, longan and goji berries, and a few slices of ginger. Add an appropriate amount of water.

5. Boil on high heat for 15 minutes first, then simmer slowly over low heat for 45 minutes.

6. Once cooked, add an appropriate amount of salt. You can enjoy the collagen rich flower gum abalone chicken feet soup, which tastes amazing!

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