The recipe for stewing Three Yellow Chicken

Health benefits

Mushrooms: promote blood circulation and remove blood stasis

Yam: Tonifying the lungs and benefiting the kidneys

Carrots: invigorate the spleen

Ingredients and materials

1 Three Yellow Chicken

Moderate amount of mushrooms

Moderate amount of yam

Carrots in moderation

Moderate amount of fungus

Moderate amount of garlic sprouts

Moderate amount of scallions, ginger, and garlic

Salt in moderation

Moderate amount of cooking wine

2 red dates

3-5 goji berries

The recipe for stewing Three Yellow Chicken

1. Prepare one yellow chicken and clean it thoroughly;

2. Pour in an appropriate amount of cooking wine and marinate for about ten minutes (to remove fishy smell);

3. Blanch in a boiling pot for 2-3 minutes, then remove and wash off the foam;

4. Prepare stewed chicken (purchased from the supermarket), add a slice of fragrant leaves and dried ginger (these two types are not available in the stewed chicken);

5. Slice scallions, ginger, and garlic, set aside;

6. Cut garlic sprouts into small pieces and set aside for later use;

7. Prepare a soup pot and add ingredients such as Three Yellow Chicken, stewed chicken, scallions, ginger, garlic, red dates, goji berries, etc;

8. Prepare some fungus, mushrooms, and carrots for later use;

9. Prepare a small section of yam for later use;

10. Boil over high heat for 20 minutes, add an appropriate amount of salt, then simmer over low heat for 40 minutes. Add yam, fungus, carrots, and mushrooms, and simmer for another 10 minutes;

11. Remove from the pot.

12. Sprinkle garlic sprouts and slowly enjoy the soup in a bowl!

Tips

1. You can also add some other vegetables, or don't add anything at all, just plain stewed chicken will do;

2. You can also add some pepper powder, it tastes good too. It mainly depends on personal preferences!

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