The recipe for corn colored vegetables

Health benefits

Carrots: Clearing heat and detoxifying

Corn: Relieve dampness

Pepper powder: nourishes blood, protects teeth, and protects bones

Ingredients and materials

One carrot

Corn one

One green round pepper

Salt in moderation

Ten grams of oil

Moderate amount of pepper powder

Soy sauce or half a spoonful of oil consumption

The recipe for corn colored vegetables

1. Peel the corn and set it aside for later use

2. Cut carrots and green bell peppers into small cubes and set aside for later use

3. Boil oil in a hot pot

4. Add carrots and stir fry until soft

5. Add corn kernels and stir fry until fragrant

6. Add green bell peppers and stir fry together

7. Add half a tablespoon of soybean paste or oil, pepper powder

8. Add a little water and stir fry evenly

9. Finally, add an appropriate amount of salt and stir fry evenly

10. Finished product drawing

Tips

Adding a small amount of water is to allow the food to unleash its fragrance

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