The method of stir frying meat with asparagus

Health benefits

Lettuce: Clearing heat

Pork: reduce swelling

Onion: Detoxification

Ingredients and materials

One lettuce root

Moderate amount of pork

A little onion

Moderate amount of garlic

Appropriate amount of oil

Salt in moderation

Appropriate amount of oyster sauce

Moderate amount of light soy sauce

Moderate amount of chicken essence

Smoking in moderation

The method of stir frying meat with asparagus

1. Peel and slice lettuce, shred a small amount of onion, and chop garlic into small pieces

2. Slice the pork and marinate it in oyster sauce and soy sauce

3. Heat oil in the wok, stir fry sliced lettuce, and serve on a plate

4. Heat oil, add sliced lettuce and garlic, and stir fry until fragrant

5. Add shredded onions and stir fry together, then add salt

6. Pour in the lettuce slices, add chicken essence and dark soy sauce

7. Lettuce doesn't need to be stir fried for too long, it's crispy and more refreshing

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