The method of frying eggs in a microwave oven

Health benefits

Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

2 eggs

A little oil

A little scallion

A little black pepper powder

A little salt

Use a small amount of cashew as decoration

The method of frying eggs in a microwave oven

1. Prepare the plate and eggs, and rinse the eggs with water

2.Brush a little oil on the plate

3. Beat in the eggs and sprinkle a little salt

4. Use a fork or toothpick to insert a few times

5. Then wrap it with cling film

6. Put it into the microwave and heat it high for 1 minute and 20 seconds

7. Remove and sprinkle with pepper powder

8. Sprinkle with scallions and nuts for a beautiful decoration

Tips

1. If there is no oil brush at home, you can gently shake the microwave utensils to evenly cover the internal surface with oil.

2. Punking holes on the surface of eggs is to prevent them from bursting during heating.

3. It is also possible not to sprinkle salt on the surface of the egg. After the poached egg is fried, a small amount of light soy sauce can be added to the egg, which is also very delicious.

4. You can extend the time appropriately to make the cooked eggs suitable for your personal taste.

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