The method of slow roasting beef ribs

Health benefits

Onion: Water rich

Ingredients and materials

1 piece of beef rib steak

1 onion

Salt 50g

1 tablespoon black pepper

10 grams of cumin granules

The method of slow roasting beef ribs

1. Mix olive oil evenly in the baking tray, cut the onion into thick slices and place them on the tray, sprinkle cumin seeds around the edges

2. Use salt, a small amount of bell pepper powder (or brown sugar), and a large amount of black pepper to evenly massage the beef ribs. Place the bone side up on the onion body

3. Add sliced whole garlic, rosemary, thyme, a little broth or chicken essence water to the baking tray

4. Sprinkle some olive oil on the ribs, and friends who like spicy food can add cracked dried chili peppers

5. Wrap two layers of tin foil and bake in an oven at 100 degrees Celsius for 6-8 hours

6.6 to 8 hours and add your favorite sauce for seasoning

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